Forgive & Affirm

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Joan’s Tool
  • Try repeating this affirmation to yourself several times a day, at first.
  •  Make copies and put them everywhere. 
  • Later, put it on a small card, have it laminated, and keep it in your wallet.
  • Refer to it when you need it.

Forgiveness Affirmation

" I am releasing myself from all the judgments that have kept me limited.

I am allowing myself to create fulfilling relationships, to have success in my life, to experience pleasure.

I am allowing myself to live in joy and peace and love.

I know that I am worthy and deserve to have what I want.

I am releasing all others from any demands and expectations I have placed on them.

I am choosing to be free. I allow others to be free.

I am forgiving myself, and I forgive them.

AND SO IT IS."

* An affirmation is a positive, active statement, in the present tense, repeated until it becomes the truth for the affirmed.

   

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Last updated:  June 18, 2008